75 hard
I can tell I haven’t written in forever because somehow I got through the entire 75 hard challenge and didn’t write about it. Lord knows I talked about it enough though 🤣 In case you don’t know 75 hard is a challenge created by Andy Frisella . The requirements, every day for 75 straight days you have to work out twice a day for at least 45 minutes (one of them outside), drink a gallon of water, stick to a diet, read 10 pages a day of a non-fiction book, and no alcohol. Why the hell did I do this? Well, after going through the first half of 2021 in pursuit of a purple belt that I ultimately did get I kind of felt like I was just floating. I had a knee injury that I was sure was going to require surgery and so I slowed down a bit in jiujitsu. That does not mean I stopped going, quite the opposite. I kept going but I had to lessen the intensity. Which really bothered me at first, if I am being completely honest but a little feedback from Steve (...